I am a parenting coach and educator. I help parents build trusting relationships with their children without yelling and threatening. Check out the courses, workshops and resources I offer below. Sign up to receive bite sized parenting nuggets!
[Sprout June] Mental load, siblings rivalry, stretching child in Math
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Hi Reader! During yesterday's coaching call, we dive into something many of us feel daily but rarely talk about: the mental load of parenting. You know that feeling when you're doing task A but already thinking of B and C? When your brain is juggling school logistics, grocery lists, your child’s mood, and your own exhaustion...all at once? That’s the mental load. And it’s heavy. In our parenting reflection yesterday, I shared some powerful takeaways from the book How to Stop Losing Your Sh*t With Your Kids by Carla Naumburg. It’s full of honest, humorous strategies that help us reclaim some headspace, even when the kids are right beside us. Here’s a sneak peek at a few ideas we talked about:
and more! Coaching call replayThe coaching call is now available on Zenler and Spotify. Timestamps & Questions
Parenting can feel relentless at times, especially when your mind never gets to shut off. But you don’t have to run on empty. Take a moment today to check in with yourself. What do you need? How can you fill your own cup, so you can keep showing up with care? Cheering you on! Xx Jacinth PS: Click here to listen to the audio on Zenler.
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Hi! I'm Jacinth!
I am a parenting coach and educator. I help parents build trusting relationships with their children without yelling and threatening. Check out the courses, workshops and resources I offer below. Sign up to receive bite sized parenting nuggets!
No parent wants their child to be bullied, but did you know that the effects of bullying are often hidden? A 2008 study by the Singapore Children’s Society revealed some concerning statistics: 1 in 5 primary school students experience bullying. Of those bullied, about 35% did not tell anymore. Signs of bullying you shouldn’t miss It’s important to stay alert for sudden, unexplained changes in your child’s mood or behaviour, as these can be early signs of bullying. Here are some common warning...
My own son used to struggle with anger management, and it’s still a work in progress for us. That’s why I’m excited to share this month’s action task with you, which focuses on equipping your child with practical regulation skills using analogies. Action Task: Download and Try the Activity Posters on Managing Anger For this month's action task, I've created activity posters for two analogies: the fire analogy and the volcano analogy. These posters are designed to help your child visualise and...